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Want to Lose Belly Fat?

Belly Fat: a nightmare for some and a reason of stress for some! You would never find a person who is happy because of their belly fat. Few people work out a lot to burn all their body fat and are making a very good move in this direction but ...

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Home Remedies to Remove Sunburn and Tanning

You move around and come back into your home and cozy room. You look into the mirror and what you see is that your skin has darkened a little bit. You are not looking so great as you were earlier and you try to look fairer and bring back the ...

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Blueberries: A Superfood

Blueberries are sweet, nutritious and wildly popular all over the world. Quite often they are labeled as “super food,” because they are low in calories and incredibly good for your health. They are so tasty and convenient that many people usually consider them to be their favorite fruit. Blueberries contain a type ...

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Avocado: A Superfood

The avocado is a rather unique type of fruit and most of the fruits consists of primarily of carbohydrate, while avocado is high in healthy fats. It has powerful beneficial effects on health. Spanish conquistadors had their own historian, Oviedo, who reported very positively about avocados discovered in Mexico around ...

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Make SuperFood part of your Healthy Lifestyle

Although, there is no legal or medical definition of a superfood, it can be described as a nutrient powerhouses that has packs of large doses of antioxidants, polyphenols, and vitamins along with minerals. Adding superfood to our diet and lifestyle may reduce the risk of chronic disease as well as ...

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7 Easy Home Remedies to Ditch Dandruff this Winter

Dandruff which sometimes could be very embarrassing and lowering your confidence; can be treated at home with ingredients just available in your home’s pantry. Believe it or now, we Indians have remedy for almost every problem in our kitchen. Dandruff not only alone is a problem but it leads to ...

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